Hi Sir, I am 19 years old female I am totally depressed and I feel like quitting my life now but I do not want do that I want some relief in my case now what can I do I can not be calm. My headache is severe. Please suggest some tablet.

Mr. Senthilkumar LPsychologist4yrs exp

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Hello Friend, Good that you are seeking a help here. When you are emotionally disturbed, you can't take right decision whether it's good or bad. Don't be decisive of your life just because of current suitation which is troubling you. In such suitations, better ask for help. Ventilate your emotions, feelings and concerns to someone who care like friends or close family members. If you can't express to them, the take a professional counselling help. I am sure you will find ways to come out of this problem. This should help you get relief and clear your mind. Be positive. You will be alright soon.  

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