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My age is 57 and retirement is a few months away. children are not settled yet. I have pvt job, feeling depression sometimes at night. Please advice.
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You need to engage yourself in some form of yoga or relaxation to take care of years stress and anxiety as apparently from your situation it seems you are very anxious. U should also share y issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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