I am suffering from OCD and Dr. advised to take clofranil75 mg, zosert 100 mg trazolon 50 mg now I am doing good but if I have to plan for pregnancy I have to stop medicines .Pls tell me the ways for coping with my depression without medicine. Please help.

OCD

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Dr. Atul AswaniPsychiatrist17yrs exp

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Dear lybrate-user The best way to deal with depression without medication is cognitive behavioural therapy. Regular exercise and a good diet and sleep can also help. Minimizing the known causes of stress and having the support of your spouse and significant others is very important too.

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