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I am 42 kg and my height is 5 feet 6 inches and I am 21 years old .should I use polybion for weight gain and I am a girl.
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Hi, medications are not the right way to achieve weight gain. It is very much possible to do the same with a proper diet which is high in carbs and protein and moderate in good fats like coconut, nut butters, cheese, ghee and ricebran oil.
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YESSOMEWHATNO
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Its important to follow a healthy diet which has optimal amounts of first-class? proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
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YESSOMEWHATNO
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