I think I have social anxiety, I don't like to talk in between people, actually I feel very shy to talk to strangers, & some people find it that I'm having ego? How should I deal with this situation, I'm fed up of this.
Ask Free Question
It's very easy to deal with the situation. But you need to take counseling session consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app You need to change your thoughts to change your feelings and actions All the best.
Ask Free Question
Dear lybrate-user Hello social anxiety the management of social anxiety. What can be further added. Is - why every body has not social anxiety? Why only you? & since how long? Why not before that? Why children do not have social anxiety or all adults etc / it has been found that in most of the cases it is because of some unique personality features or psychological pattern or particular way of thinking. Which if known or altered then the social anxiety disappears to know that. You can choose to under go psychological profiling with qualified clincal psychologist. Followed by psychotherapy by Psychologist based on the finding. If does not improve with this then RTMS therapy. On the motor cortex at 1 hz for 10 - 20 session can help you to a great extent. I think you can improve now a days with so many options. If available in your city. If not we have all this. Feel free to call.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors