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Sir pls tell me slip disk features and exercise for it by send the image of exercise.
3Doctors Answered
92% (23114 ratings)
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.
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YESSOMEWHATNO
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Back strengthening exercises.
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YESSOMEWHATNO
92% (35 ratings)
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Symptomatic slip disc will cause pain in one of the legs or sometimes in both legs, difficulty in walking, numbness in leg/ toes, weakness of leg. It can also cause difficulty in urination in large disc slips.
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YESSOMEWHATNO
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