Hello sir my age 34 my head pain, every hour every minute ,no night sleeping, all time depression ,please help the medicine? Thank you sir.
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Headache has various causes it might b Migraine or may b sinusitis or can be due to High bp etc so medicine can be planned once exact reason is ruled out. Till than doing udgeet pranayam along with anulom vilom should be done. If there is nasal hypertrophy inhalation should be slow.
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Your symptoms may suggest migraine or sinusitis pain, however you may contact a qualified general physician for a thorough check up You can also engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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