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Hello doctor, my age is 23 yrs/m pls tell me any yoga to cure OBSESSIVE COMPULSIVE DISORDER. Actually I was diagnosed with diabetes four years ago so in that shock I was breakdown because the cause of my diabetes is iron overload of repetitive blood transfusions. Because I have thalassemia major also by birth. Pls suggest me any yoga so I can control or cure OCD Symptoms. I have OCD at peak this time so due to this I am suffering from hyperstress, anxiety and all symptoms of OCD. So I am very restless. Please suggest me any yoga to cure or control OCD symptoms. Thank you.
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Dear lybrate-user Yoga seemingly has relaxation and exercise-like benefits but there is no proven use of yoga for OCD. Please do meet a psychiatrist who can give you some very good medication and counseling for OCD. Also, why do you think you have OCD?
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