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I am 32 years unmarried girl. My height is 4.10 n weight is 42 kg. Bt I am nt happy wit my weight. I wanna gain more weight at least till 44 kg. Help me out please Thanks.
2Doctors Answered
94% (12483 ratings)
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Take homoeopathic alfalfa tonic.
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YESSOMEWHATNO
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Here are 8 of the best foods to help you gain weight or add muscle, the healthy way. Homemade Protein Smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. ... Milk. ... Rice. ... Nuts and Nut Butters. ... Red Meats. ... Potatoes and Starches. ... Salmon and Oily Fish. ... Protein Supplements.
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YESSOMEWHATNO
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