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How can I do my weight increase with medicine? Please help me I hope that will me help.
1Doctor Answered
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To gain weight , Eat more calories than your body burns. Eat More Meals. Small meals are easier to eat than big ones. Eat Caloric Dense Foods, like nuts, dry fruits, dairy etc Eat More Protein, Go Liquid ,Don't get stressed out, Lift Heavy weights, do some walking daily And Be Consistent.
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