I am 20 years old girl using zolfresh since 3 years as per event of my father death. From last 2 months due to family pressure (mother's behaviour), mlm business clashes n my brother's pressure n physical harassment to choose anotherfield n support him overseas n nt allowed me to give my current bca exam as I hve cleared ilets last years bt he was unable to sponsor. I have taken 20 zolfresh 10 mg tablets which was taken out from my body n again 10 mg 7 tablets n 5 mg 10 tablets were taken by me. 2 weeks back. But it is still in my body I got my menstrual cycle properly .bt I facing problems such as confusion ,physiological fatigue ,stomach pain ,indecision, severe anxiety .low mood. What should I do? Please suggest any antidote if required.

Dr. Sujatha RajnikanthGynaecologist18yrs exp

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Hi lybrate-user, so sorry about the situation you are in. But overdosing or suicide is never a solution for anything in life. You are 20 years old, with your whole life ahead of you. The tablet effect takes some time to go. Sleep it off. You'�ll be rid of it'��s effects in a few days. Please keep in mind that your life is precious, and once gone, there is no coming back. Take care Please message me if you need any help.  

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Ms. Rachna MishraPsychologist6yrs exp

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Hie Lybrate user. Please try some natural ways to get out of it already you are taking medicines just think in another way like instead of thinking about your all difficulties just think that ho can you cope with all these thing. Give one try if it doesn't work then consult any near by psychologist/ psychiatrist. Failure i? inevitable if w? ?r? t? succeed in life. Unfortunately, m?n? people d? n?t kn?w h?w t? overcome failure, ?nd th?? ?r? stopped b? it wh?n th?? encounter one. Th? ability t? overcome failure i? ?n? big difference b?tw??n successful ?nd mediocre people. Aft?r all, w? ?h?uld pass failure ?n th? w?? t? success, ?? it i? th? ability t? pass it th?t makes th? difference b?tw??n th??? wh? eventually reach success ?nd th??? wh? don?t. So, knowing th?t overcoming failure i? essential, wh?t ?h?uld w? do? H?r? ?r? ??m? tips t? h?l? ??u overcome failure and beat depression: 1. Rise u? ?nd don?t regret Wh?n w? fail, w? might b? tempted t? think th?t w? h?v? wasted ?ur tim? ?nd thu? regret it. But that?s ?h?uld n?t b? th? case. Th? fact th?t ??u h?v? d?n? ??m?thing i? mu?h b?tt?r th?n d?ing nothing. M?n? people wh? despise persons wh? fail n?v?r d? ?n?thing themselves. Rise u? ?nd move on. Th? regret lies n?t in doing, but in n?t doing. 2. Understand th?t failure Failure i? th?r? n?t with?ut a reason. It?s th?r? t? giv? ??u th? wisdom ??u n??d t? succeed. E??h failure ??u encounter increases ??ur wisdom ?nd brings ??u ?n? step closer t? success. If ??u h?v? thi? mindset, ??u will ??? failure differently. Y?u will ??? ???h failure ?? ?n opportunity t? learn. 3. Learn ?? mu?h ?? ????ibl? fr?m th? failure Whil? failure brings ??u wisdom, h?w mu?h wisdom ??u will g?t depends ?ntir?l? ?n ??ur ability t? harvest it. S? don?t waste th? opportunity t? learn; harvest wisdom ?? mu?h ?? ????ibl? fr?m th? failure. If ??u fail t? d? this, ??u m?? waste a lot ?f tim? b? repeating th? ??m? mistakes in th? future. 4. Don?t giv? up Th? thought ?f giving u? i? tempting, ?????i?ll? wh?n w? h?v? failed ?v?r ?nd ?v?r again. But wh? kn?w? th?t m??b? ??u ?r? ?nl? ?n? step ?w?? fr?m success? Will ??u waste th? l?ng journey ??u h?v? passed wh?n ??u ?r? ?lr??d? ?? close t? ??ur destination? S? hold ?n tight ?nd don?t giv? up. 5. Maintain ??ur enthusiasm N?t ?nl? ??u ?h?uld k??? ?n trying, ??u ?h?uld ?l?? d? it with th? ??m? level ?f enthusiasm ?? wh?n ??u fir?t began. Oth?rwi?? ??ur subsequent effort will h?v? l??? ?nd l??? power. 6. K??? ??ur confidence in ??ur??lf K??? ??ur confidence in ??ur??lf d???it? th? failure. Of course, ??u n??d t? put a lot ?f effort ?nd learn ?? mu?h ?? ????ibl? fr?m th? failure, but ??u h?v? th? ability t? make ??ur dream ??m? true. M?n? people wh? achieve great undertakings h?v? n? ????i?l trait. Th?? ?r? ju?t ordinary people with extraordinary attitude. Let?s b? ?n? ?f them. Your fears, attitudes, and expectations have likely been your companions for a long time so it will take some effort to change them. The good news is that you have the ability to control your thoughts and beat depression. Stop comparing yourself - to others and to your successful best - You may have been thinner, famous, younger, and better at everything you believe in at some point in life. Life maybe unfair in every way; but remember that the best is yet to come and believe in that. Time changes everything for everyone, so let others be happy today, you will get your chance tomorrow. Ignore the haters, forgive their arrogance and let jealousy not surround your judgement. Change the measure of success - What is success today; a great job, a happy committed life, stable investments? Relax and concentrate on what you have today. Surely there are others who yearn for what you have, even if it seems little. The fact that you are on Quora, you haven't faced the worst yet! Count your blessings and begin your new journey from there. Don't get compelled to achieve what others term as success. None of us know why we live; we may be preparing for the wrong tests for all you know. Define success on your own terms and continue working on what you want; not what others expect from you. Action: What is the least you must do to move forward- do it now! Don't contemplate on whether its the right thing to do. Keep taking baby steps in the direction you wish to move in and rejoice every ounce of success. The void: - A sense of "nothing is worth anything" is bound to cross everyone's mind at some or the other stage. If you don't feel the need to continue for yourself, start living for others. Bring happiness to those craving for basic necessities. You will find a new reason to continue your quest. Find a new hobby. Learning something new and meeting those who share your passion helps you connect better and may also create new opportunities for you. Continue learning something, even if it feels totally unrelated to what you want to do. Steve Jobs & calligraphy is a case in point. It's not your fault: Remember that whatever you are going through, might seem like a result of bad choices; but the situation and consequences of your decisions is not because of you. There is a universal energy that is constantly changing as you read this and the tide may change directions tomorrow for all you know. Acknowledge the power of unknown and change your attitude towards failure. Mock it, beat it but never forget to get up if you burn down. It's only a matter of time. Your failure could be a catalyst for a major change elsewhere. Celebrate them as you are going to value your success that much more! Don't stop loving: Spread your love to plants, animals, humankind, God. Anything and you can feel it kill the negative energy within. Pay it forward: Help others, even when you may be the one that requires it the most. Don't expect anything from life, take every breath as a bonus.  

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