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I am 20 years old girl and I am taking 6eggs 4cups green tea 1oatmeal 2apples per day and this is my only food whether it harm my health.
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Your diet is absolutely going wrong. You are in the growth phase of your life. You need a balanced diet including all nutrients needed for your age. Please understand that crashing your diet and avoiding all major food groups is only going to cause ill health. Get sensible and don't go by all the fad diets in the market.
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