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Hello doctor, I had my period from 1st of September to 4th of September and I have again got them today on 19th of September. Is it normal? I usually have a 30 day cycle.
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Hello, Sometimes the date of menses do vary, may be because of nutritional deficiencies, more stress/ tension, physical exertion of any kind, etc. Take healthy food, avoid unhealthy ones, take 6-9hrs.of sound sleep, do light exercises daily - means lead a healthy lifestyle! The commonest cause is nutritional deficiency. So, meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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