I am facing an anxiety problem. And not able to concentrate on other things. I am trying to divert my mind but m not able to it. My problem is fear of of death.
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Hello Lybrate user. Death really so fearful feeling and it is sure that who has born will finally lead to death .And no one knows the time of death ,is it right that in the fear of death you are spoilling your present. We can not control the things which is out of our control. Can any one deal with death ----No. But can deal with life ,our main focus should be on life to live each and every second ,enjoy every single moment. Why to focus on such thing which is out of our control ,just think for days ,months ,years regarding death although you can write book on death after thinking for many years but you can't solve and stop the death. So its better that utilise your energy in such direction in which there is possibility to make some change. And where does these possibilities lies ,these lies within yourself only ,stop wasting your energy in such direction which you can't get anything. And when you will learn to channelise this energy in positive direction you will be able to control anxiety, fear,concentration. Any professional can help you lot in this. So please take help of any professional. If you need my help you can contact me online.
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