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I am very thin. I eat a lot but cannot get healthy. What should I do? Please suggest something.
1Doctor Answered
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Its not about lot eating its about the quality of nutrition which is indulged. You can follow these tips 1. Eat frequently & balanced meals including carbs, proteins & good fats. 2. Include calorie dense foods like dry fruits, nuts,seeds, avocado 3. Avoid walks post walk to discuss it further you can book appointment with us.
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