Hello .i am 24 year female .i have been suffering from anxiety for last 8 years. I fainted n fell on ground n got hospitalized. That triggered anxiety disorder. My father has been lifelong patient of depression ,anxiety, and OCD. I am underweight n constantly super conscious of my health. I can not stand someone's negative remark about me. I am hurt so easily. I am always conscious of my body n ots activity. I am afraid of sickness n dying I can not finish my meal. Especially when I eat outside with friends. Sometimes I become anorexic bit not always. I get panic attacks in social or new places. Even if somebody drives fast I get scared. I have been continuously on anti anxiety pills but now I am off them. But my anxiety keeps worsening .my legs shivers when I am nervous. I constantly have nightmares. My physical health has gone so bad that I can not concentrate now. I have symptoms of depression too from last year. My parents are so disappointed from me .they have cared a lot for me but I still have poor mental health. Please help. Is it just ancient or anything else.