I feel I have not been mentally well for the last 6 years. Since last 1.5 years or so, I think I'm under depression. Reading some online material, I feel I have NPD or BPD. Should I consult a psychologist or psychiatrist?

Mr. Senthilkumar LPsychologist4yrs exp

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Hello Friend, Good that you are seeking a help here. Appreciate you for taking efforts to address your problem now. All the mentioned symptoms and conditions shows the sign of depression. Such problems needs both medications and psychotherapy to overcome. First Consult a Psychologist to openly discuss on the issues related to your careers, relationships, lifestyle etc, that can help to find the reason behind such depression. If the depression symptoms are severe, he would recommend you to consult a psychiatrist for medication. Else he can guides you psychotherapy solution to mange and control your thoughts, emotions and behavior to support the treatment. Hope this helps. Be positive. You will be alright soon. Feel free to reach out to me online for further evaluation and recommendation.  

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