I'm suffering from major depression and anxiety from last 4 months and couldn't able to my field work and prescribed desvenlafaxine 50 mg at night and etizolam0. 25 on SOS basis which I am taking from a week So how long it will take to get normal.
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Bahmi avleh 10 gm twice a day.
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We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified psychiatrist You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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