Tell me the best possible medication available for depression and anxiety which has minimum side effects? Which type of treatment is better allopathy, ayurvedic or homeopathic or naturopathy?
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Dear Alok, In allopathy, Stalopam plus and Mirtaz are good with minimum side effects. About other pathies, i can not answer.
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We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified physician. U may go for naturopathy initially You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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