I am 20 years old. I did Not do a test if thyroid but my weight is gain to much it's 60 kg and before it's 42 kg. Sweating is also there please suggest me a medicine.

Question

In how much time did your gain 18 kg weight. It is serious, you should immediately go for thyroid test. U can do the following-- 1. Eat something like a banana (if you are not diabetic) or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water Eating every 2 hours increases basal metabolic rate also. If you follow this over a period of time you will see that your intake of food has decreased Now about point no. 5. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions.

Karuna Chawla · Accepted Answer

In how much time did your gain 18 kg weight. It is serious, you should immediately go for thyroid test. U can do the following-- 1. Eat something like a banana (if you are not diabetic) or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water Eating every 2 hours increases basal metabolic rate also. If you follow this over a period of time you will see that your intake of food has decreased Now about point no. 5. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions.

Prabhakar Laxman Jathar · Answer

Hello, Thanks for the query.
Unless thyroid function test is done, there is no way to find out if there is thyroid related problem or not. So please get the test done and then come back. Please also inform what is the height? Thanks.