My mother is 60. She has spondylitis in her waist. She can't lean down for her pain. Her main pain has lower backbone to hip side. In morning the pain raise. When pressure of stool come in morning, the pain increase. After passing stool the pain relief for some time but after few time it come again.
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Ras raj ras 125 mg twice a day Vatari avleh 10gm twice a day
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U can give her Gelsemium 30/4 times / 3 days. I need details of her symptoms to help her better. Then only can I suggest exercise also.
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Dear lybrate-user Lower back pain is because of so many reasons Starting from simple postural problem to compression at nerve roots In your mother's case it seems like she is having compression of nerve roots at lower lumber levels. For seeking a relevant advice you need to answer few questions? Has to undergo proper set of specific tests to rule out certain specific disorders. Every case needs a detailed understanding. However rest/ hot fomentation and few days of muscle relaxants usually works well The good news is - its always treatable if timely addressed Good luck.
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Consult a physiotherapist nearby you for proper guidance and treatment. Use physical therapy to relieve pain. Flexion regimen of exercises provide relief in pain. In this age calcium level is low so diet of intake maintain properly. Use C3 calcium and polytos for increase bone and muscles strength.
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Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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