My heart beats faster than normal which increases anxiety, alertness and inability in breathing. Which effects mentally like depression.
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You are having anxiety symptoms. But it can be manageable through psychotherapy sessions. You gave very little detail here. Need to understand your Problem in detail. I would suggest you to visit a clinical psychologist or take online sessions from the same. They can help you the best with these symptoms.
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Seems like anxiety disorder. Its treatable discuss your concerns with a mental health professional in detail for effective therapy consult with me or any psychologist for therapy & counseling connect with me through text or audio on Lybrate app follow my page on facebook Juhi parashar clinical psychologist for updates on mental health issues. All the best seek help for early recovery.
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