Hi, I have severe anxiety and I don't like how anti depressants/anxiety meds make me feel, I have heard that cbd oil is safe and beneficial for anxiety and people have had good results but I'm breastfeeding right now and don't want to take anything that will harm my baby. Is cbd oil safe to use while breastfeeding?

Mr. Senthilkumar LPsychologist4yrs exp

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Hello Friend, Good that you are seeking a help here. While cbd oil is good for many purposes like pain relief and stress management, there are lot of uncleard answers on the common usage. If your intend is to use natural no side effect solutions for your anxiety management, then there are many options available through Ayurveda. This includes oil bath or massage through simple sesame oil or medicated oils like dhanavardhana thailam, certain dietary changes, daily routines or lifestyle changes, special excersise etc. As every single body is made with a unique composition of five elements, it's important to analyze your body constitution to recommend right solution. Moreover the source of anxiety could be uncontrolled or anxious thoughts, overthinking. So it's equally important to know how to manage this root cause while you take other sympomtamatic solutions. Feel free to reach me online for further evaluation and assistance.  

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