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Hi, I am about 24 years old. Now I have a job after four years of bachelor degree. My working hours is 8 hours. But some reasons like travelling time, it extends to 11-12 hours. Since I am fresher (just after my college) it is getting hard and hard to continue job. But I can't leave the job as it is my compulsion to stay here for one more year. This is my current situation and I am always unhappy feel anxiety. Ever since after passing my intermediate school, it came like responsibilities to me, and feel like burden to me and I started taking stresses even if I have not wanted to. Even a slight changes or real life problems started causing me stresses or anxiety. I always wanted to be happy .why only me, everybody wants it. But here I reached to this situation. Sometimes it feels like I'll be totally losses. So after explaining a lot, (after having responsibilities) I want to ask that duration is it somehow normal or not, up to when it will be like this. So, help me please.
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Anxiety can be managed through psychotherapy techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best.
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