Hi, Honey benefits what are the usage of honey how what best way to intake honey and is it good for any immunity. Please suggest me.
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It may help to soothe your throat in cough. It may boost your nutrition and may, help develop immunity.
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Usage: Burns. Honey has been used as a salve to heal burns and prevent infections for thousands of years, according to the Mayo Clinic. Memory..Herpes. Diabetes..Cancer. Hemorrhoids..Wounds and ulcers. Fertility. Way to intake: People are suggested to drink 25 grams to 50 grams of honey with warm water every time. During the breakfast, it is also wise to cover bread with it or add some honey into milk. If you want to have some honey between meals, you should eat it about one hour before meal or two to three hours after meal.
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