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I am 25 year old, I am suffering from high bp, past 2 months. Now bp is 150-160/70 What I have to do? How can I reduce my blood pressure?
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Dash diet and nutritional programme and therapeutic life style change at my The Environ A Holistic health care centre plus hall screen projector for educational purposes and teaching training of medics and paramedics library pool gym yoga physio appointment on priority Visit clinics with proud appointment at least 72 hrs earlier. Thanks. In mean time do fallowing reduce weight to nearest to ideal. Wt in kg divide by ht in meter square. Eat less of salt sugar sat fats sweets do exercise yoga meditation no smokin no alcohol.
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