Hello. Sir I would like to know that I am mbbs doctor. Post mbbs I fell into severe depression. No reason I can find. Lot of negative thoughts has come in mind. please help.

Question

Hello Friend, Good that you are seeking a help here. Depression and stress can affect anyone, if you overthink or preoccupy your mind with worries or fear about future. Automatically, negativity will gloom in to day to activities and behaviors. Be positive. Take a professional counselling help to ventilate your feelings, emotions and concerns. Such open discussions will help to free up your mind to see a different prepective about yourself and about your problems in hand. Feel free to reach out to me online for further assistance. Be positive. You will be alright soon.

Senthilkumar L · Accepted Answer

Hello Friend, Good that you are seeking a help here. Depression and stress can affect anyone, if you overthink or preoccupy your mind with worries or fear about future. Automatically, negativity will gloom in to day to activities and behaviors. Be positive. Take a professional counselling help to ventilate your feelings, emotions and concerns. Such open discussions will help to free up your mind to see a different prepective about yourself and about your problems in hand. Feel free to reach out to me online for further assistance. Be positive. You will be alright soon.