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Hi, I want to ask that I have a problem that I become very hyper in a short amount of time. If like somebody hit his car to mine I become very angry and hyper I want to just beat him although it is not something that I should be so angry upon I becomes so hyper that I just begins to shout in my car on the person sitting next to me and I starts to breath very fast and my blood pressure also rises and I come into depression beside this another problem starts at the same time is that I starts to worry that if I say anything to him and he is powerful person or gangster he can harm me so I go into sudden depression so it becomes very difficult for me to handle these two opposite situation I also starts to feel nauseas and sometimes I am suddenly so anxious that I am unable to speak. This also happens when I am giving my exams recently I have given them and when I reach my examination room I starts to tremble and shake and I can't speak I feels like vomiting my class fellows also ask me what is happening with me. It happens every time with me when I am in these type of condition. Please tell me why this happens I am also a OCD patient.
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Hello I see you are experiencing multiple problems including anger and anxiety issue. And as a result of which periods of low mood which you are labelling as depression. The first thing I would suggest you is that you need to undergo Relaxation therapy, and once you are able to relieve yourself from anxiety, we can work on anger management. You can contact me privately.
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