Hi, I am suffering from pimples problem on my my back and shoulders, from last 4 years but now I got irritated with this as I am unable to wear light coloured clothes, they are painful if someone accidentally put hands on my shoulder and it produces lot of heat also.

Dr. Sathish ErraHomeopath12yrs exp

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1) Take enema of hot water with lemon juice. 2) Take boiled gourd or torai in meals. Eat the chapattis made with whole wheat. 3) Pat the face with water while taking bath. 4) Eat boiled vegetables or drink their juice. 5) Add Triphala and Moolhati and take 3 to 4 gm daily to cure constipation and get rid of pimples and acne. 6) People suffering with pimples and pigmentation marks should maintain a clean stomach. They should improve their digestive strength and keep the intestines clean. They should walk in open and fresh air and take proper diet. 7) Never pinch the pimples and try to break them. This spreads the pimples faster and causes permanent scars on the face. Take hot steam before applying any, pack for immediate results. 8) Take Gulkand with 25- 30 gm of milk everyday at bedtime. 9) Take avala marmalade to cure constipation� � � and� � thereby pimples. 10) Boil the neem leaves in water and sieve it. Wash the face with this water to remove pimples. 11) Eat sprouted gram regularly according to the digestive capacity to cure pimples and pigmentation marks. 12) Eat ripe neem fruit to get rid of pimples. 13) Mix Triphala and Moolhati in equal quantities and take three grams powder with lukewarm water to cure constipation and thereby pimples and dark spots. 14) Take carrot, tomato, radish and other green salad along with meals everyday to removes pimples. 15) Avoid tea, coffee etc. This cures pimples and skin related problems. 16) Do not eat ice cream, chocolate, toffees, pastries etc. In excess quantity. Avoid constipation. 17) Do not eat food items made with spices, garam masala and acidic things. 18) Avoid hot spicy, heavy, oily and fried food items like samosa, kachori etc. 19) Do not eat things, made with horse bean, flour and do not use chemical based cosmetics on face. 20) In case of severe constipation and pimples, soak 6-7 raisins in water, remove the seeds the next morning and eat. 

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