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Hi lybrate-user, What you describe is a well known psychological issue known as agoraphobia. There may be multiple factors underlying the genesis of this disorder, however the solutions are simple and achievable. Go ahead and book a consult with a psychiatrist, begin with treatment provided. Once you feel better, continue with counseling and life style modification to make sure that you stay better. Remember, help is available for this problem and the issue can be resolved quite easily. Do not suffer due to it any longer. Reach out to some mental health professional to get this resolved at the earliest. Take care and stay well.
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You are mostly like suffering from anxiety disorder it would be better that you consult a psychiatrist and discuss the problem in detail and start treatment for the same.
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Hi lybrate-user U have anxiety Are you on medication for this. Please take therapy for anxiety management Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best.
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