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I am on loxapine 10 mg and recently developed insomnia for which I am taking zolpidem tartrate 20 mg daily. Yet I am not able to sleep. What should I do?
3Doctors Answered
90% (163 ratings)
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Do exercise and workouts and good amount of yoga.
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YESSOMEWHATNO
91% (7181 ratings)
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Warm milk. You can put a tasty spin on your grandmother's natural insomnia remedy by sipping warm milk before bed. Almond milk is an excellent source of calcium, which helps the brain make melatonin. Plus, warm milk may spark pleasant and relaxing memories of your mother helping you fall asleep.
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YESSOMEWHATNO
92% (3574 ratings)
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You need a proper treatment for cause that is causing the effect as insomnia. Consult back with details for same.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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