Hi sir/madam. I need dietary plan with morning instant cereal with high fibre and protein with less sugar. Which brand will you recommend?

Question

Why do you want to take instant cereal instead of your routine breakfast. If you think they are better than our traditional meals, then you r mistaken.
You should eat home cooked, traditional, fresh food.

Karuna Chawla · Accepted Answer

Why do you want to take instant cereal instead of your routine breakfast. If you think they are better than our traditional meals, then you r mistaken.
You should eat home cooked, traditional, fresh food.

Sathish Erra · Answer

High-protein idea: Some cereals are loaded with protein, and some have very little. Some good options: Kashi GoLean Original, which has 13 grams of protein and 10 grams of constipation-curing fiber per serving; Bear Naked Fit Almond Crisp, which has 7 grams of protein and 7 grams of fiber; and Barbara?s Bakery High Fiber Original, which has 5 grams of protein and 10 grams of fiber per serving. See a list on fitsugar.com of healthy options that contain at least 5 grams of protein and 5 grams of fiber per serving. For even more of a boost, sprinkle an ounce of dry-roasted sunflower seeds for 5 more grams of protein as well as the anti-aging vitamin E.

Prabhakar Laxman Jathar · Answer

Mr. lybrate-user, Thanks for the query. According to my understanding none of those instant cereals are good for breakfast. At the most oats can be used. Thanks.