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I have anxiety related problems, I do have hot flashes, panic attacks and heart palpitations. One homeopath suggested me Reckeweg VC 15 forte, but its a too costly medicine. Are there any other cheaper homeopathy medicine for anxiety?
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Naturally Reduce Anxiety Stay active. Regular exercise is good for your physical and emotional health. Don't drink alcohol. Alcohol is a natural sedative. Stop smoking. Smokers often reach for a cigarette during stressful times. Ditch caffeine. Get some sleep. Meditate..Eat a healthy diet. Practice deep breathing. Yes homeopathy medicine for anxiety.
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