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I am 70 years old had bypass and sleep apnea with C Pap daily use My questions is what is primary stroke symptoms and secondary effects I also have loss immediate memory?
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Stay mentally active. Just as physical activity helps keep your body in shape, mentally stimulating activities help keep your brain in shape ? and might keep memory loss at bay. ... Socialize regularly. ... Get organized. ... Sleep well. ... Eat a healthy diet. ... Include physical activity in your daily routine. ... Manage chronic conditions.
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