I am having syscosis and depression and anxiety problem.
I am already on medication.
But I am not comfortable.
I need to take second opinion.

Question

Hello Friend, Good that you are seeking a help here. As you identifed, medications is just one part of any psychic treatment like depression or anxiety and they help in suppressing the emotions to give temporary relief. However the actual root cause i.e anxious thoughts or triggers are still uncontrolled and medication can't control it. So you need to in parallel adopt few mindset change excersises or psychotherapies solution to manage such anxious thoughts to get a complete cure. If you haven't started any of this non medicine treatment plan, then I would suggest you to consult a Psychologist to assess your symptoms to recommend suitable plan that includes psychotherapy, few lifestyle changes, excersise routines, dietary, self therapies, relaxation techniques along with counseling support. Feel free to reach me online for further evaluation and recommendation of suitable non medicine treatments plan. Be positive. You will be alright soon.

Senthilkumar L · Accepted Answer

Hello Friend, Good that you are seeking a help here. As you identifed, medications is just one part of any psychic treatment like depression or anxiety and they help in suppressing the emotions to give temporary relief. However the actual root cause i.e anxious thoughts or triggers are still uncontrolled and medication can't control it. So you need to in parallel adopt few mindset change excersises or psychotherapies solution to manage such anxious thoughts to get a complete cure. If you haven't started any of this non medicine treatment plan, then I would suggest you to consult a Psychologist to assess your symptoms to recommend suitable plan that includes psychotherapy, few lifestyle changes, excersise routines, dietary, self therapies, relaxation techniques along with counseling support. Feel free to reach me online for further evaluation and recommendation of suitable non medicine treatments plan. Be positive. You will be alright soon.

I am having syscosis and depression and anxiety problem. I am already on medication. But I am not comfortable. I need to take second opinion.