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I am 25 years old male, facing the problem of pre-mature greying of head but now for sometime beard hair are also turning grey. Also I am in a huge stress for last 1 year. Please prescribe me the Rx for it. I am in a huge trouble.
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If you feel that you aren't getting enough Vitamin B12, you can also consider Vitamin B Complex Supplements which prevent White beard. Make sure that your diet is rich in iron, copper and zinc. Eat fish, dairy products and fruits that will provide the necessary nutrition for your hair to stay black and healthy.
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