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Sir I am 40 year old man I am using olmetrack ct 12.5 but I feel unusual tiredness and weakness please explain but can I do.
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tips to fight tiredness: Eat often to beat tiredness. ... Get moving. ... Lose weight to gain energy. ... Sleep well. ... Reduce stress to boost energy. ... Talking therapy beats fatigue. ... Cut out caffeine. ... Drink less alcohol. and rich in vitamin e take three to four elements soak them in water overnight. the next morning have the almonds as well. as the almond water you will start feeling energy take slowly milk is filled with vitamin B and reduces weakness. if you're ever feeling weak take glass of warm milk add little honey to it mix.
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