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How to deal with Bipolar affective disorder depression phase in home. What steps can I take on my own in home to overcome depression. I am feeling hopeless and irritated early. Please provide good tips that can be implemented in this depressive phase as it is very difficult to to do my daily chores. I am unable to do daily activities. This is my condition.
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If your day to day life is affecting, you should seek help with a professional to evaluate the root cause of your problem. I am an online counselor and can help you by counselling over the net or phone from the comfort of your home. Do get in touch with me for appointment if you wish to take help. Happy to help! Take care.
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