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HI, I have supper wrist pain were the nerve has formed the gut so just it pains some times what that gut I'm not getting about that.
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If you get any swelling in your wrist, this tunnel gets squeezed and pinches your median nerve, which causes your symptoms. There's no one, surefire way to prevent carpal tunnel syndrome. But if you reduce stress and strain on your hands and wrists as much as you can, you may keep it from getting worse.
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