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I don't have enough stamina and I want to be active pls tl me what I must eat n what I must do pls tl me doctor.
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Eggs. Share on Pinterest. ... Greek Yogurt. Greek yogurt is creamy, delicious and nourishing. ... Coffee. Coffee is an amazing beverage to start your day. ... Oatmeal. Oatmeal is the best breakfast choice for cereal lovers. ... Chia Seeds. ... Berries. ... Nuts. ... Green Tea.
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