Hello Sir, I am 19 years old and I am suffering from defect of vision of type myopic of lens power -1.5. I wear glasses for 3 yrs. And now after my completing 12, I started using smartphone but because of which I feel my eyelid goes up and down fastly and dryness in my eyes. Sir please give me proper suggestions for which I will very thankful to you.

Hi lybrate-user, Dry Eye is very common in your area particularly in Delhi. But increase your eye blinking. At least 15 to 17 times per minute. And do Palming frequently. Rub your hands together for 5 to 6 times and keep on your closed eyes. And take Ayurvedic medicines like Triphala Ghrutham and the same Triphala Ghrutham 1 drop put in your both eyes just before going to bed only. Never use as drop in day time. If you have any questions contact me. 

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