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I am suffering from severe lower back pain due to a slip disc 7 years ago and a failed surgery. I have tried everything from yoga, physiotherapy, homeopathy, walking morning and evening. Then I heard about Kati basti and want to know if it will help me lead a normal life?
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Other Treatments May not work but Physiotherapy will surely help you. You Can try some other Physio as you have taken it from someone which doesn't work for you. But every Doctor is Different, also Continue Your Exercises when your pain subsidies. Avoid Doing Heavy Exercises as it only Requires Lite Exercises of Spine to maintain Strength and flexibility. Excessive Exercises Done by You on anyone's Recommendation will Increase Your Pain. You Can msg me for Better Exercise Plan according to your Condition.
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