I am 40 years old. I got divorced in 2004 and since then I am single. Since my college days symptoms of depression has been started. I always feel lonely, don't trust to anyone, I don't share my feeling with anyone. Sometimes I got panic and have admit into hospital. During panic many times I have try to done suicide. Many times I have taken depression pills together. Due to that my mood always changes.
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40 years is not a old age. Your life can begin now. Get your depression treated with minimal medications, but regularly with a psychiatrist and cognitive behavioural therapy with a clinical psychologist. By meeting people you can find a new partner, with whom you can share your emotional and physical needs. All the best.
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Hello Friend, Good that you are seeking a help here. I can understand your suitation. Your loneliness and holding of emotions within yourself could be a triggering such depressive thought. Don't hesitate to ventilate your emotions, feelings and concerns to professional like us. With such open discussions, I am sure you will be able to see a different prepective about yourself and about your problems. Also you can explore new avenue and suitable solutions to overcome your depression by adopting few lifestyle changes, relaxation techniques, excersise, dietary changes etc. Be positive. You will be alright soon. Feel free to reach me online for further evaluation and recommendation.
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