My resting heart beat is more than 100 from the last couple of days my age is 27 morning heart beat 114, no other symptoms, I am having an anxiety problem, I am having an anxiety of dying. In medical terms I have hypochondriasis.

Anxiety

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Dr. Sathish ErraSexologist12yrs exp

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Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life.

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Ms. Sunita PandayPsychologist11yrs exp

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Hi, I would suggest you to see a physician first. Regularise your life style by making a healthy routine including healthy diet proper physical exercise and proper sleep. Take some counseling sessions with a good psychotherapist either online or in person.

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