Namaste Dr. I am 68 years old Male. I am suffering from lumbar spondylosis. I am taking Nurokind LC and nexpro20 at night since last 3 weeks. Also Dr. has prescribed DV 60 for 4 Tuesdays. About one and half month back I felt pain in the left leg below the knee for about 5 inches. Now I am almost 80 % better with the medicines. Prior to this, I was regularly going for morning walk and evening yoga for one hour. I would like to know after the pan has completely gone, can I continue my morning walk and yoga? Can I do surya namaskar 5 rounds? Paada hastaasan (forward bending and touching the foot) permitted? I seek your valuable advice also and diet restrictions? Thanking you, Mohanan k v.