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My age is 28 year old I was diagnosed four month back with high blood pressure which was around 148/90 I had been taking amlodipine+atenolol daily after break fast last week my bp was low around 110/78 I went to a general doctor he suggested me to stop medicine for 2 day I did so but started 2 km running in morning and walking around 4 to 5 km daily and its being five day to leave medicine I am regularly monitoring my bp which comes 109/70, 131/80,120/80 and today it was 118/91 I need to ask should I restart my medicine or should follow same habit because I can continue such an aerobic exercise and diet.
3Doctors Answered
90% (258 ratings)
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Keep watch on your BP regularly. Take less salt. Take full sleep. Use plenty of water.
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YESSOMEWHATNO
96% (2062 ratings)
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You were given a strong combination of medicines. You probably require no med or much less. Ask your Dr. about atenolol 25 daily if BP becomes high again.
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YESSOMEWHATNO
89% (14758 ratings)
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Tips You can incorporate magnesium into your diet with vegetables, dairy products, legumes, chicken, meat and whole grains. Bottom Line: Magnesium is an important mineral that helps regulate blood pressure. Find it in whole foods, such as legumes and whole grains.
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YESSOMEWHATNO
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