Hi, I am 67 years and having bp which hovers around 140-150/65-70 at sitting and 150-160/70-80 .at supine at present. I take prazopress/minipress xl 2.5 mg twice a day ,cardivas 12.5 mg twice a day ,stamlo 10 mg once in morning and arkamin 0.1 mg twice a day. I want to know how I can replace these medicines with latest drugs introduced in the market.In particular I want to get rid of arkamin. Get rid of all these medicines. How to stop all these medicines. Please advise the detailed course of action to get rid of these medicines with new set of medicines. To control pressure. I follow a strict diet plan restricting between 1200 and 1500 calorie with carb, protein and fat at 35: 40:25 I am also having sugar but I do not take any medicine .i take care of this by controlling my diet and high intensity interval training for 10 minutes daily.
Ask Free Question
YES you can replace under physician guidance.
Ask Free Question
Take tab mukta vati daily.
Ask Free Question
Hello, Take cinnamon powder with green tea early in the morning, after you wake up. It will help with bp problems. -Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet (Will help you stay full) -Include fruits and vegetables in your diet (2-3 serving) -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
