Mam, I'm 23 yr. But I'm so thin. My hight iz 5'3" but weight z 39. Please mam help me .how to improve my health as a proper manner. For that I loose my confidence level n also my mind z deeply going towards in depression. please help me. Which supplement I have to take for my weight gain.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.