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HI, I would like to Eat fruits for better health but don't know right time to eat each different fruit. Please tell me best fruits, its uses and when to eat.
3Doctors Answered
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Almost fruit is very beneficial till noon .in evening or night fruit generally avoided.
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YESSOMEWHATNO
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Every seasonal fruits are good for health. And best time to take it with breakfast or mid morning time.
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YESSOMEWHATNO
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One should always consume seasonal fruits. Seasonal fruits has its natural content in it. Avoid preserve fruits and vegetables. Juicy fruits are good during the day. But if you are consuming only fruits during evening or night time, you can go for a combination. Rest proper specification depends as per your bodily parameters too, as every person has its different body constitution to accept things.
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YESSOMEWHATNO
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