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Does hypnotherapy help in Depression. I have clinical depression physical symptoms like anxiety, breathlessness and restlessness in the body. My B12 nd vit D was also low. What would be better medications or therapy. M having palpitations all over my body. Increased heart rate also. Now m on anti depressants. Can't sleep without the pills.
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Dear user. I can understand. Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
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